muscle visualization
Creative Visualization .. potential?
some research, I have just read. Russian scientist had a test. It took 2 groups Lifter. He did a group of 75%, lifting weights and see the weightlifting at 25%. visualized weightlifting the other group, 75% and actually lifting weight 25% .. Finished 2nd in the Group, who have gained more strength and more visible muscles. This clearly demonstrates the extraordinary potential of the mind. How we can for other things?
so much potential
Mind over muscle for flexibility
August 9, 2009 8:34 am 
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